Trisha Miklic will be teaching a Barre Fitness Class provided that we have 6 women registered/paid by December 30, 2017. The class will meet on Thursday’s from 8-9pm beginning on January 4, 2018. The class dates are: Jan. 4, 11, 18, 25, Feb.1st. The cost is $50.00 payable to: Bodies in Motion.
Get a great work-out by combining the best elements of ballet barre, pilates, sports conditioning and yoga. Sculpt, lift, tone and shape up before the holidays!
Bring a water bottle and a mat [or a towel] .
Wear comfortable clothes & socks. No shoes necessary.
Class size has a minimum of 6 and a maximum of 12.
For more info, contact Sharon at 273-7486. You can register online by going to Studio Info. section . Pull down the Adult registration form / Barre Fitness Waiver. Payments can be mailed in advance with the waiver to: Sharon O’Brien 16 Mellon Ave. Troy, NY 12180.
VALENTINE’S DAY SPECIAL EVENT FEB. 14, 2018.
Walk in & Waltz out with your sweetheart on Wed. 2/14/18 from 7:00-7:45pm.
1 class = $45.00 per couple[includes a red rose from Pawling Flower Shop].
To register: Payment in full due by Feb. 5, 2018 payable to: “Bodies in Motion”.
Please include names of participants, phone # and email. We have a 4 couple minimum and 10 couple maximum for this special ballroom dance class.
Sharon & Martin O’Brien will be instructing this class.